{"store":{"baseInfo":{"podcastTitle":"The Footprints No Boundaries Podcast","slug":"footprintsnoboundaries","podcastDescription":"Hello! I'm Shruti Chopra and this is a space where I speak about life lessons, chronic conditions, mental and physical health tips and experiences.\r\n\r\nAs someone who has endometriosis, ehelrs-danlos syndrome, fibromyalgia, MCAS and a few other things going on I thought it'd be sensible to share all that I have learnt about life and health.\r\n\r\nTo get in touch: \r\n- Instagram: https://www.instagram.com/footprintsnoboundaries/ \r\n- email: footprintsnoboundaries@gmail.com \r\n- website: allthingsendometriosis.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7811635/profile_image_for_podcast.jpg","podcastShareLogo":null,"podcastUrl":"https://footprintsnoboundaries.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/footprintsnoboundaries/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-tmpfh-773233?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":57,"gmtAdjustment":"GMT+05:30","useDaylightTime":0,"value":5.5,"text":"(GMT+05:30) Chennai, Kolkata, Mumbai, New Delhi","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":30,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Shruti Chopra","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tmpfh-773233-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-tmpfh-773233?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Many of us find it tough to admit to our wrongs but there's great benefit in doing so - what are those and how do we take steps to change this pattern of ours? I speak about all this and my personal experience in this podcast.

Instagram: @footprintsnoboundaries

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Instagram: @footprintsnoboundaries