The Footprints No Boundaries Podcast

Hello! I'm Shruti Chopra and this is a space where I speak about life lessons, chronic conditions, mental and physical health tips and experiences. As someone who has endometriosis, ehelrs-danlos syndrome, fibromyalgia, MCAS and a few other things going on I thought it'd be sensible to share all that I have learnt about life and health. To get in touch: - Instagram: https://www.instagram.com/footprintsnoboundaries/ - email: footprintsnoboundaries@gmail.com - website: allthingsendometriosis.com

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Episodes

Tuesday Oct 06, 2020

Do you address the larger issues on your mind? The niggling ones? Do you have a plan for it? Listen here...
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com

Saturday Sep 26, 2020

A small change in response can make major changes towards how people perceive and treat you. Here's a change that occurred in my life. Listen here for more!
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com

Saturday Sep 19, 2020

I struggle to market my work. I get into a mental block and even judge myself. But I thought I'd share how I'm looking to overcome that and improve my marketing skills.
Blog: AllThingsEndometriosis.com
Instagram: Footprints, No Boundaries

Ep 27: Is Being "Okay" Enough?

Saturday Sep 12, 2020

Saturday Sep 12, 2020

Is Being "Okay" Enough? Is it a negative term? Or is it a way to escape how we really feel? Or is it a positive expression?
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com

Ep 26: Just a Few Good Friends

Saturday Sep 05, 2020

Saturday Sep 05, 2020

What should friendships be about? How many friends do we need? It's tough when you're dealing with a chronic condition or any life issue to make and maintain friends. So in all this, how do you recognise a good friend? Listen here...
Instagram: Footprints, No Boundaries

Saturday Aug 29, 2020

The pressure to feel positively towards your body can be overwhelming. How can we practically feel this love for ourselves while taking away this pressure? I share my experiences and how I help myself to feel good about my body.
Blog: AllThingsEndometriosis.com

Saturday Aug 22, 2020

Is it okay to be single? Why do some get bothered by someone else being single? What do single and married people think of all this? Listen here to know more.
Instagram: Footprints, No Boundaries
Blog: AllThingsEndometriosis.com

Saturday Aug 15, 2020

Do you have a retirement plan especially if you're battling a chronic condition? I share my fears, and my plan in this podcast. Listen here to know more.
Instagram: Footprints, No Boundaries 
Blog: AllThingsEndometriosis.com

Saturday Aug 08, 2020

How you speak to yourself can play a large role in how you feel. In this podcast I share how I changed this for myself - the things I did so that I could have better conversations with myself. Listen here to know more.
Blog: AllThingsEndometriosis.com
Insta: Footprints, No Boundaries

Saturday Aug 01, 2020

We all love giving advice, but I've always felt there is a way to give and take constructive criticism or advice. That's what I speak about in today's podcast.
Instagram: Footprints, No Boundaries
Website: AllThingsEndometriosis.com
YouTube: Footprints, No Boundaries

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